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Expert Bodywork for Mamas, Bellies + Families

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Expert massage therapy for moms, dads and families - nurturing your journey through pregnancy, postpartum and parenthood.
At Take Care Mama Massage, we honor the evolution of motherhood by providing exceptional care for moms, dads, and families. From pregnancy to postpartum and beyond, we help you find balance, strength and well-being; AKA yourself again during the bittersweet journey of parenthood.
Core Values​ + Beliefs
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Parenthood is an evolution of the self
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Postpartum recovery is as vital as newborn care
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Self-care is an essential part of thriving families
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Services
Specialized Care for every stage of parenthood
Add Ons
Perineal Steaming is a traditional practice using herbal steam to support pelvic health, ease menstrual discomfort, and promote postpartum recovery.
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Dry Brushing encourages the lymphatic system, great for pregnancy or postpartum.
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Bengkung belly binding supports postpartum healing by providing gentle abdominal support, improving posture, and promoting recovery.
Experience You Can Trust
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650+ hours of massage training
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Specialized certifications in perinatal care
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Dedicated to nurturing families
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When Moms Flourish, Families Thrive
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We nurture mamas so they can nurture their families, because when moms are taken care of, their entire family thrives.
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Verified Reviews

"In giving birth to our babies, we may find that we give birth to new possibilities within ourselves." - Myla + Jon Kabat-Zinn
Take the First Step

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Discover the Benefits of Perinatal Massage
Improves Birth Outcomes
Pregnant women who receive regular massage leading up to birth, experience significantly less pain during labor as well as have shorter labor times with lesser need of medication.
Reduces Stress and Anxiety
Experience a significant reduction in stress levels/depression and anxiety through decreased cortisol levels directly related to receiving regular massage.
Lowers Pain and Swelling
Alleviate discomforts like sciatica, hip pain, low back pain, leg pain and neck pain as well as lowered swelling in arms, legs and feet.
Boosts Mood and Energy Levels
Rejuvenate your emotional being and restore hormonal balance with the healing power of massage. Feel more nurtured and in a state of well-being.