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Take Care Mama Massage
Nurturing Moms. Empowering Womb Wisdom.
About Take Care Mama Massage
When moms are cared for, everything changes
We provide specialized, trauma-informed massage therapy that supports the physical and emotional journey of motherhood—because self-care is essential, not extra.
Meet the Founder
When Jane had her first (and only) child during COVID, her planned unmedicated birth center delivery shifted into an unexpected cesarean. She was sent home with nothing but NSAIDs, a RICE protocol, and no real roadmap for recovery. The emotional and physical weight of that experience stuck with her—and planted the seed for something deeper.
After stepping away from massage to stay home with her son, Jane returned to the work with a renewed mission: to support moms through the messiness, the mystery, and the milestones of becoming a mama. She wanted to offer more than just a good massage—though yes, her deep tissue work is something pregnant mamas rave about. She wanted to create a sanctuary where moms feel seen, held, and gently guided through their healing.
Whether your birth plan went exactly as you hoped or completely sideways, Jane gets it. She knows how isolating those early postpartum days can feel—and how hard it is to ask for help. She also believes we don’t have to choose between mainstream medicine and holistic healing. We can say yes to both. Jane’s work bridges the two worlds with compassion, skill, and a deep belief in the transformative power of touch.
Credentials + Specialties
In addition to 650+ hours of professional training and licensure in therapeutic massage from the Colorado School of Healing Arts, we specialize in many perinatal modalities and more.
Prenatal + Postpartum Massage
Completed Prenatal + Postpartum Training from The Institute of Somatic Therapy in 2024.
Abdominal Therapy
Completed Abdominal Therapy Training with Rosita Arvigo (Mayan Abdominal Massage) from The Abdominal Therapy Collective in 2024.
Infant Massage Instruction
Completed Infant Massage Instruction training from The Somatic Institute in 2024.
Pelvic Steaming
Level 2 Certification in Pelvic Steaming from The Steamy Chick Institute in 2025.
Cranio Sacral Therapy (CST)
Completed CST levels 1 + 2 and Somato Emotional Release from Upledger Institute International in 2014.
Thai Yoga Massage
Completed Thai Yoga Massage + Thai for the Table from the Denver Integrative Massage School in 2012.
Childbirth Education
Completed Childbirth Education Training with Dare to Birth in 2025.
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Nurturing Moms. Empowering Wombs.
At Take Care Mama Massage, we believe that mothers deserve more than momentary relief—they deserve whole-person care. Massage isn’t just about easing tension; it’s about honoring the physical, emotional, and energetic shifts that come with becoming a parent. Our work goes beyond muscles. We support identity, recovery, and the deeply personal process of transformation that unfolds in every season of motherhood.
We help reconnect you to your womb space through self-care practices, bodywork, local resources and reproductive education.
Whether you’re preparing for birth, healing after delivery, or navigating the chaos of everyday mom life, our approach adapts to meet you where you are. We use bodywork not just to relax, but to realign—to reconnect you with your strength, your center, and your evolving sense of self. It’s nurturing care that respects both the science of the body and the sacredness of the mom journey. Our hope is to encourage advocacy and how to trust yourself and your body.
Although born in Singapore and raised in Indonesia until age 5, Jane grew up in Littleton, Colorado. She received her Bachelor's in Psychology from the University of Redlands (California). Realizing that Counseling was not in the cards, she went to Colorado School of Healing Arts for Massage Therapy and graduated in 2010.
When not massaging, Jane loves spending time with her husband, 5 year old son and dog, outside on an adventure (whether locally or further away).
Jane hopes to expand the Take Care Mama Massage team - let us know if you are a good fit or or know someone who might be!
A Bit More About Jane
